Small Group Training
24 Hour Open Gym
Youth & Senior Fitness
About Hidden Physique
Located at 1018 Mebane Oaks Rd, Hidden Physique offers unique workout options for the entire family. You will have the ability to workout at your convenience due to our 24 hr. access. Workout at your own pace, while doing cardio, free weights, TRX, punching bags and machines. We have certified personal trainers on staff as well as our inhouse smoothie shop Hidden Island for your nutritional needs.
Sanitizing - We clean, sanitize and disinfect all equipment, hard surfaces and soft surfaces regularly. We conveniently provide hand sanitizer and cleaning wipes for our guest.
Open Gym - Members are now able to have 24 hour access to the gym. This allows you to fit your workouts into your busy schedule.
Personal Training - If you need more one-on-one training, utilize our ISSA and NASM certified trainers. Meet your goals quicker with individualized workouts that helps to prevent injuries, and keeps you accountable to your goals.
Small Group Training - Members can now enjoy and take advantage of our Circuit Classes. These 45 minute classes will get your heart pumping and muscles burning. They are offered daily, 3x a day.
Small Group Training Sign Up
Dec 11 - Dec 17