204 A North Fifth Street
Mebane, NC 27302
About Hidden Physique
Located in historic downtown Mebane, Hidden Physique offers unique workout options for the entire family.You will have the ability to schedule a 30 or 60 min. workout or request the services of our personal trainers. Create your own workout or utilize our new daily workouts. Nutrition, meal planning, youth and senior training are a few of our services.
Scheduled Gym Time - Members can schedule a 30 or 60 minute workout a few days a week. You can fit your workouts into your busy schedule thanks to our convenient hours. This also allows us to limit the number of members in the facility at one time maintaining social distancing.
Sanitizing - We clean, sanitize and disinfect all equipment, hard surfaces and soft surfaces regularly. We conveniently provide hand sanitizer and cleaning wipes for our guest. We will also limit the number of members in the gym to 5 in order to maintain social distancing guidelines.
Youth Training - Our fun and energy packed youth training will award kids increased strength, flexibility, mobility, endurance, as well as decrease injuries. It will also boost confidence, build self-esteem and improve sports performance.
Personal Training - If you need more one-on-one training, utilize our ISSA and NASM certified trainers. Meet your goals quicker with individualized workouts that helps to prevent injuries, and keeps you accountable to your goals.
Nutrition - Members can incorporate nutrition/meal planning into their wellness journey. Learn healthy tips, which foods to add into your diet, and create a meal plan that will provide more energy and healthy benefits.
Senior Training- Get ready to increase your muscle strength, range of motion, and improved stability. Get a personalized low-impact workout designed to improve mental and physical health.