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HP 8 Week Challenge

Start the new year off by improving your health and wellness!

Lifting Kettlebells

The Details

  • Starts Jan. 1, 2023

  • Nutritional guidance provided 

  • Private FB page will provide work outs, motivation, guidance, recipes and more

  • Workouts will be created for in the gym and at-home

  • Gym membership is not required

  • Must be ready and focused to improve your health and wellness

  • There will be instructions on how to do your measurements

  • Weekly motivational talk from Tyson

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The Challenge

  • $150 for our 8 Week Challenge 

  • Must provide dated before and after pictures

  • Must provide before and after measurements 

  • Must watch Tyson's weekly videos

  • Must join MyFitnessPal

  • Must join private FB group

Female Running
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